Like many other people, (especially women) I have a tendency to place myself low on my priority list and I’m beginning to be more conscious of the negative effect this has on my ability to take care of others. So, I’ve decided that I’m going to make it a priority to spend a little time each week doing something for myself that is soothing, relaxing and restorative. One of my favourite ways to carve out a little time for me is by taking one hour each week to have a simple spa night at home. I know myself well enough to know that if I try to fit too much into these nights I will find reason to avoid them, so I take a simple approach that requires very little time or effort to set up, so I can sit back, relax and recharge my internal batteries. Continue reading “How to DIY Your Spa Night at Home”